It’s a free country, you can eat whatever you want!

Obviously we’re all free to eat as much of anything we want. 

However, what you see  on display all around us in our everyday lives is the byproduct of the “eat anything I want” attitude and behavior.

It’s a free country, we should eat whatever we want.

Just be willing to pay the health price!

The fact is, starting at childhood, if one habitually consumes the typical American diet  one will assume the typical American physique and experience the typical health issues. 

For example: high blood pressure and cholesterol––

When you’re ready to get in the best shape of your life and gain control of your weight and health…call me at:

For a free fitness and nutrition assessment:

Call 410-982-2179 or Email: glenn@xacise.com