It’s a free country, you can eat whatever you want!

Take a look at these 4 random photographs, shot on a couple of corners in New York City. They could have been taken on any corner in any city or town.

Obviously we’re all free to eat as much of anything we want. 

However, what you see in these four pictures and on display all around us in our everyday lives is the byproduct of the “eat anything I want” attitude and behavior.

               It’s a free country, we should eat whatever we want.

                     ––Just be willing to pay the consequences!––

     The fact is, starting at childhood, if one habitually consumes the typical american diet ––partially seen above–– one will assume the typical american physique and experience the typical health issues. 

            ––For example: high blood pressure and cholesterol––

When you’re ready to get in the best shape of your life and gain complete control of your weight call me at:


            For a free fitness and nutrition assessment:

     Call 410-982-2179 or Email:                     

© 2016    For a Fitness and Nutrition Assessment, Appointment: call, text 410-982-2179  or  Email: